Classes during pregnancy

Enhanced Recovery after Obstetric Surgery in Scotland (EROSS) class

This in an online class available for those who are planning to have a caesarean birth – Caesarean Section Preparation Class. This class is available at the Princess Royal Maternity Hospital every second Thursday at 11.00am on Microsoft Teams. Birthing partners are welcome to attend.

Please discuss this further with your midwife to be booked in and you will be provided with a link to the class.

Pregnancy related Pelvic Girdle Pain class (PPGP class)

This class is available for those who are experiencing PPGP during their pregnancy. This class runs at the Princess Royal Maternity Hospital physiotherapy department every second Friday afternoon at 1:00pm. If you think you would benefit from this class please complete the following self-referral form.

Information about how to manage PGP is available.

Care of your body during Pregnancy class

This class is available between 12-30 weeks pregnant. It will provide you with an opportunity to discuss pregnancy related changes to your body and how to manage them. It also aims to promote health, wellbeing and exercise in pregnancy.

This class will run every second Monday at 1.00pm at the Physiotherapy Department.

To book this class, please self-refer via the following link: Care of body class self-referral

Physiotherapy led Care of your body during Pregnancy class

This class is available between 12-30 weeks of pregnancy. It will provide you with an opportunity to discuss pregnancy related changes to your body and how to manage them. It also aims to promote health, wellbeing and exercise in pregnancy.

It generally runs on the first Thursday of the month from 3-4.30 pm.

If you would like to book, please complete the following form

Pregnancy related Pelvic Girdle Pain class (PPGP class)

This face to face class is available for women who are experiencing PPGP during their pregnancy. This class runs at the Queen Elizabeth University Maternity Hospital once a week on a Thursday morning at 11.15am. If you think you would benefit from this class please complete the following self-referral form.

Information about how to manage PPGP is available here.

Physiotherapy led Care of your body during Pregnancy class

This class is available as a one off class to everyone between 12-30 weeks pregnant onwards. It will provide you with an opportunity to discuss pregnancy related changes to your body and how to manage them. It also aims to promote health, wellbeing and exercise in pregnancy.

It takes place twice a month, on a Monday between 1.15 -2.30 pm at the Physiotherapy Department on the Ground Floor of the Maternity Unit at the Queen Elizabeth Campus.

If you would like to book, please complete the following form

Enhanced Recovery after Obstetric Surgery in Scotland (EROSS) class

This class is available for women who are planning to have a caesarean section – Caesarean Section Preparation Class. This class is available at the Royal Alexandra Hospital every Friday afternoon at 2.00pm on Microsoft Teams.

Class invitations will be sent to individuals once their caesarean section date has been booked.

Pregnancy related Pelvic Girdle Pain class (PPGP class)

This class is available for women who are experiencing PPGP during their pregnancy. This class runs at the Royal Alexandra Hospital on Monday afternoon at 1.00pm. If you think you would benefit from this class please complete the following self-referral form.

Information about how to manage PGP is available here.

Physiotherapy led Care of your body during Pregnancy class

This class is available between 12-30 weeks pregnant onwards. It will provide you with an opportunity to discuss pregnancy related changes to your body and how to manage them. It also aims to promote health, wellbeing and exercise in pregnancy.

This class will run once a month on a Tuesday afternoon, from 1.30pm to 3.00pm in the Parent Education Room 2 on level 3 in the Maternity Unit.

If you would like to book, please complete the following form