Digital Therapies Team

(Formerly Computerised Cognitive Behavioural Therapy, cCBT)

Welcome to Digital Therapies

Our Team of Clinical Psychologists, Administrators and Assistant Psychologists cover all of NHS GG & C which includes all 6 HSCPs: – Glasgow; East Dunbartonshire; West Dunbartonshire; Renfrewshire; East Renfrewshire; Inverclyde.

Our range of Digital Interventions offer support for those experiencing mild to moderate Mental Health conditions

We have a series of both supported and un-supported Digital Therapy programmes.

For further information, our Team can be contacted via email at ggc.DTT@nhs.scot or by telephone to 0141 287 0295 Monday to Friday: – 9am to 4.30pm 

We average approximately 50 daily referrals and aim to process all inbound referrals within 5 working days of receipt for our referred Supported SilverCloud programmes.

Digital Therapy – What to expect

• Structured Modules – Most of the programs are organised into structured modules, each addressing specific aspects of the user’s difficulty.
• Interactive Exercises – Users engage in interactive exercises and self-assessment tools to build skills and track progress.
• Support and Feedback – For our supported programmes a member of our Team will provide support and feedback during a set time period.
• Evidence-based techniques – Our Digital Therapies programmes use a Cognitive Behavioural Therapy (CBT) approach, this employs proven techniques like cognitive restructuring, exposure therapy and behavioural activation.
• Progress tracking – Users can track their progress and monitor improvements in their mental well-being over time

Digital Therapy – Free Access – No wait times

• When you’re struggling with your mental health, every day can feel like a challenge. 
• Some days are good, but on others, even small daily tasks seem overwhelming. 
• Perhaps you feel out of control, constantly worried, or like you are carrying around a weight that no-one else can see. 
• In fact, most patients showed improvements in just three months. 
• We’d love to get you started as soon as possible, please speak with your GP or dedicated Health care Specialist 
• The programmes are available at any time of day and from any device, including a tablet or your mobile phone. 
• And because every person’s situation is unique, each programme can be personalised. 
• Contact your GP/Health Care Professional and ask for a referral to NHS GG & C Digital Therapy for SilverCloud, or you can access our Self-Help programmes.