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Media Files and Videos

For your convenience please find below all our patient information videos and documents. (Hrefs)

Attend Anywhere
ERAS/Prehabilitation Videos
Preparation for Surgery

Reproduced here with kind permission of NHS GRAMPIAN

Pre-operative Exercises
Warm up/cool down home-based exercise
Increased Activity Levels and Fitness
Walking to fitness
Knee Exercises
Knee Exercise: An Introduction
Knee Exercises Part 1
Knee Exercises Part 2
Frame Adjustments
Frame/Pinsite Care


ACL Reconstruction Rehabilitation

Frank Gilroy’s ACL reconstruction rehabilitation programme (opens on a new page)

*NOTE: your physiotherapist will provide you with a password in order to access this programme.

Joint School App

Sign up and download necessary (opens on a new page)

The Royal College of Anaesthetists