We are an interdisciplinary group of NHS healthcare providers working across physical and mental health settings.
We offer Mindfulness-based Cognitive Therapy and Mindfulness-based Stress Reduction for patients and staff.
The main focus of mindfulness provision in NHSGGC is for people suffering recurrent depression, but we also offer courses for people with chronic pain, anxiety and other conditions.
Our mindfulness app contains audio recordings of guided practices as well as links to online resources. The GG&C Mindfulness app is available to download for free from the Google play store for Android, and the App store for iOS.
We will soon update this website with more resources for patients and staff.