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Short bouts of yoga may help prevent diabetes, new study reveals

Short bouts of yoga may help prevent diabetes, new study reveals

Three-minute bouts of yoga have been found to significantly lower blood glucose levels and reduce th…

‘Walk like a penguin’ – health board appeal to keep safe during cold snap

‘Walk like a penguin’ – health board appeal to keep safe during cold snap

NHS Greater Glasgow and Clyde (NHSGGC) is urging the public to walk like penguins to help avoid slip…

NHSGGC issues advice on Gastroenteritis, COVID-19 and flu to visitors  

Members of the public are being reminded not to visit NHS Greater Glasgow and Clyde hospitals if the…

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Many services will be closed or have reduced opening hours over the festive period, including your GP practice and local pharmacy.GP practices will be closed 24–29 December, and again 31 December–5 January. Most pharmacies will be closed 24–26 December, and again 31 December–2 January.Please ensure you order and collect your regular medication, if required, prior to the festive period. There is no need to order additional medication.The GP Out of Hours service is by appointment only.Find out more: www.nhsggc.scot/christmas-and-new-year-public-holidays-2/ See MoreSee Less
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🎄 Stay healthy this Christmas with NHSGGC’s five tips:1️⃣ Get your winter vaccine2️⃣ Treat minor illnesses at home and know where to go next3️⃣ Wash your hands regularly4️⃣ Keep over‑the‑counter remedies at home5️⃣ Look after your physical and mental wellbeingLet’s keep ourselves and our loved ones well, and help keep NHS services available for those who need them most. If services are closed and you need advice, call NHS 24 on 111. A&E is for life‑threatening emergencies only.Find out more: www.nhsggc.scot/five-things-you-can-do-to-avoid-being-ill-this-christmas/ See MoreSee Less
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