Lose weight in a safe and sustainable way
The Glasgow and Clyde Weight Management Service is your gateway to a healthier, happier you.
Our service is here to support people who are overweight and those living with health conditions that may benefit from weight loss. We also provide practical resources for those who would like to manage their weight on their own, or who are not eligible for the service.
We offer an effective, sustainable weight loss journey through practical lifestyle changes. Many people have improved their blood pressure, cholesterol, and blood sugar levels by taking simple, achievable steps – all at no cost.
Beyond the health benefits, even a small amount of weight loss can enhance confidence and self esteem, improve mobility, and increase energy levels.
A useful way to check if you are a healthy weight is by using Body Mass Index (BMI), which compares your height and weight. While BMI isn’t perfect and doesn’t account for factors like muscle mass, age, or body shape, it can be a helpful starting point for thinking about your health.
Next steps
Depending on your medical history and individual needs, our NHSGGC staff will appoint you to either self-help resources, the Community or Specialist Weight Management Service.
Self referral
You can self-refer to the service if you have a BMI over 25 (22.5 for patients with South Asian, Chinese, Middle Eastern ethnicity) and are living with diabetes, heart disease, or have experienced a stroke. To get started, simply complete the self-referral form below and our staff will be in touch to guide you through the next steps.
Please speak to your Health Professional (GP, Nurse, Dietician or Physiotherapist) if you are concerned about your weight and you would like to discuss referral options.
Self-help resources
You’ll find information below on a range of local and national self-management resources which could support you on your weight loss journey.
Weight loss injections and medication
For more information on weight loss medication, or weight loss injections such as Mounjaro® and Wegovy® please check our current guidance.